Freediving in Cenotes
"It is the incomparable mix of crystal clear water, enormous visibility, diverse depth profiles, impressive stalactites, stalagmites & dripstone columns, surreal light, mirror & distortion effects, bizarre haloclines, mysterious sulfur gas clouds, picturesque discolorations, immense cultural significance as well as the sheer endless variety that make freediving in cenotes an absolutely unique experience for both new and experienced freedivers."
Trainingsession
for certified freedivers
Duration: 1/2 day
Max. Depth: 131 feet / 40 meters
Cenote Tours
for certified freedivers
Duration: 3 - 12 hours
Max. Depth: 98 feet / 30 meters
Courses for Novices...
Taster Course | Module 1
Apnea Total Intro Freediver
Duration: 1 day
Maximum depth: 33 feet / 10 meters
Practice:
-
Introduction to deep diving by rope pulls (Free Immersion)
-
Introduction to deep diving by fin kicks (Constant Weight Bi-Fins)
Theory:
-
Breathing
-
Basic Physics and Physiology
-
Rules and Practices
Beginner Course | Module 2
Apnea Total Freediver
Duration: +1 day (2 days in total)
Maximum depth: 65 feet / 20 meters
Practice:
-
Deep diving by rope pulls (Free Immersion)
-
Deep diving by fin kicks (Constant Weight Bi-Fins)
Theory:
-
Breathing
-
Basic Physics and Physiology
-
Pressure Compensation
-
Rules and Practices
-
Skills
-
Equipment
-
Disciplines
-
Your Buddy = your Safety Diver
-
Hypoxia
-
Rescue Procedures
-
Some Pranayama Exercises
Extended Beginner Cs. | Module 3
Apnea Total Freediver Plus
Duration: +2 days (3 days in total)
Maximum depth: 82 feet / 25 meters
Practice:
-
Deep diving by rope pulls (Free Immersion)
-
Deep diving by fin kicks (Constant Weight Bi-Fins)
-
Stationary breath-holding (Static Apnea)
Theory:
-
Breathing
-
Basic Physics and Physiology
-
Pressure Compensation
-
Rules and Practices
-
Skills
-
Equipment
-
Disciplines
-
Your Buddy = your Safety Diver
-
Hypoxia
-
Rescue Procedures
-
Some Pranayama Exercises
-
Mental Techniques
Ort:
In einer Cenote in der Nähe von Puerto Morelos
(nach Möglichkeit steuern wir an jedem Kurstag eine Andere an)
Inbegriffen:
-
Digitale Zertifizierungskarte
(bei erfolgreichem Abschluss des Freediver oder Freediver Plus Kurses) -
Apnea Total Kursdokumentation
-
Professionelle Instruktion & Sicherung
-
Mietausrüstung
-
Eintrittsgebühr
-
Trinkwasser (bitte eigene Flasche mitbringen)
-
Snacks
Voraussetzungen:
-
min. 15 Jahre alt
-
Fähigkeit aus eigener Kraft vier Pool-Längen zu schwimmen
-
Online-Formular vollständig ausgefüllt
-
Kurs vollständig bezahlt per ersten Kurstag
(eine Anzahlung von 20% ist zum Buchungszeitpunkt fällig)